Beth Michelson, LMT
Beth Michelson has been licensed in Massage Therapy since 1986. She has advanced certifications in The Trager Approach, Neuromuscular Therapy, Belavi Facelift Massage, Pilates and Nutritional Consulting.
Trager® Approach
The Trager® Approach is a therapeutic bodywork technique that helps you to identify muscle tension patterns that can lead to pain and dysfunction.
During a session, the practitioner uses gentle touch and movements such as lifting, rocking, cradling, and stretching to ease muscle tension, and relax the nervous system. Many clients report they feel better, more relaxed, have fewer aches and pains, better posture and alignment from regular sessions.
Pilates
Pilates is a unique exercise program that creates a more functional body by balancing strength with flexibility and focusing on movement quality, body control and awareness, thus improving posture and revitalizing the body. Beth teaches both individual Pilates sessions and group classes.
Belavi Facelift Massage
Belavi Facial Massage is a luxurious, non-invasive hour of relaxing massage that improves the appearance of the face through stimulation of the underlying layers of the skin and soft tissue.
Facial massage has aesthetic benefits and improves the health of the skin. The Belavi massage is a great stress reducer. One session can relieve tension. To get the full benefits, one must initially come for a series and continue with at-home care as well as maintenance treatments.
During massage and facial sessions, Beth uses the Biomat and/or TDP lamp to add Far Infrared and Negative Ion Therapy, increasing the overall benefits of the treatments. As a Holistic Health Practitioner, Beth shares her knowledge of a healthy lifestyle to those clients who would like to round out their health program.
